Egyptian Medjool Dates (Medium)
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Inhouse product
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৳2,200.00 -
৳1,900.00
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৳290.00
৳390.00 -
৳1,450.00
৳1,550.00
Reviews & Ratings
Dates – The King of Dates
Dates, known as the
"King of Dates," are one of the oldest cultivated fruits in the
world. These dates originated in North Africa, possibly Morocco, where they
were once reserved exclusively for royalty. Medjool dates are large, juicy, and
naturally sweet with a caramel-like taste, making them highly valued worldwide.
Health
Benefits of Medjool Dates
Not only are dates
delicious, but they also offer numerous health benefits. Considered a superfood
by health-conscious individuals, dates are an excellent natural alternative to
processed sugar. There are around 3,000 varieties of dates worldwide, all rich
in essential nutrients such as carbohydrates, fiber, protein, vitamin B,
vitamin K, calcium, iron, magnesium, potassium, zinc, and manganese.
Incorporating dates into
your daily diet can be highly beneficial. Dates are rich in iron, making them a
great addition to your daily nutrition. Eating at least two dates a day can
help prevent several health conditions. According to nutritionists, dates
provide the necessary iron intake for the body.
Key Benefits of Dates
Heart Health: Dates help
keep blood vessels clear, ensuring smooth blood circulation and reducing the
risk of heart disease and stroke.
Rich in Antioxidants:
Packed with vitamins, minerals, calcium, and potassium, dates help boost
immunity and fight diseases.
Liver Health: Regular
consumption of dates supports liver function and strengthens it.
Eye Health: Dates contain
vitamin A, lutein, and zeaxanthin, which help maintain healthy vision and
protect the retina.
Regulates Blood Pressure:
Each date contains 20-25 mg of magnesium, which aids in lowering high blood
pressure.
Treats Anemia: Dates are
rich in iron, which helps combat anemia by replenishing the body’s iron levels.
Improves Digestion: The
amino acids and fiber in dates support digestion, relieve constipation, and
prevent acid reflux.
Enhances Skin Health:
Regular consumption of dates helps maintain skin hydration, reduces wrinkles,
and improves overall skin texture.
Frequently Bought Products
Egyptian Medjool Dates 1kg (Large)
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৳2,200.00
-
৳1,900.00
-
৳290.00
৳390.00 -
৳1,450.00
৳1,550.00
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